According to the national sleep foundation 45 of people snore and 50 of them snore because they have sleep apnea.
Wedge pillow helps snoring.
Sleeping propped up on a wedge pillow also can help prevent snoring.
However the effectiveness one of these cushions will have in helping you combat snoring depends heavily on the cause and other factors influencing your episodes.
The seven inch high pillow provides a gentle slope for snorers to rest on delivering both comfort and support to prevent unwanted snoring.
With over 600 five star reviews on amazon it s a very popular option too.
3 the 9 best pillows for snoring of 2020.
Top 5 wedge pillows for snoring reviews 1.
In some cases it leads to sleep apnea which is more serious.
It can also help if you have acid.
Yes a wedge pillow can often help to ease snoring and other related sleep disturbances.
The xtreme comforts memory foam wedge pillow is another wedge shaped option.
Best orthopedic linix.
That s when your breathing stops for short periods throughout the night.
This leads to snoring.
Best rated ebung versatile pillow for comfortable sleeping pros comfortable and ergonomic design durable and.